“One of the biggest benefits I received is the fact that my perception or attitude about fighting has changed. I always thought about being in a defensive position and then striking. But now I feel the confidence of striking my attacker first when he starts to come at me if I can’t avoid the situation. A great benefit is the use of techniques targeting specific points on the body that can take an aggressor out. They are simple to perform yet very realistic. I appreciate the self-confidence you have given me along with the hands-on approach to training. I will always try to avoid a fight but if that’s not possible you’ve lowered the fear of conflict substantially. The course is invaluable and I want to continue training. I appreciate your patience with our questions and repeatedly showing us the strikes.”